How Much Chicken Stew Is 500 Calories?

500 calories of chicken stew is 595 g (21 oz), about 2 1/2 cups of chicken stew.

That amount has 55 g of protein, 14 g of fat and 37 g of carbohydrates. Chicken stew has 84 calories per 100 g, so every 10 g adds about 8.4 calories.

Chicken Stew Calorie Calculator

TargetOf

595g

595 g of chicken stew gives 500 calories.

Protein55 g44% of calories

Fat14 g25% of calories

Carbs37 g30% of calories

25% of a 2,000 calorie day

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How much chicken stew for other calorie targets

Target	Weight	About	Protein
100 calories	119 g	1/2 cup of chicken stew	11 g
200 calories	238 g	1 cup of chicken stew	22 g
300 calories	357 g	1 1/2 cups of chicken stew	33 g
500 calories	595 g	2 1/2 cups of chicken stew	55 g

Chicken Stew calories by serving size

Common amounts of chicken stew with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	42	4.6 g	1.2 g	3.1 g
100g	100 g	84	9.2 g	2.3 g	6.3 g
4 oz	113 g	95	10 g	2.7 g	7.1 g
1/2 cup	128 g	107	12 g	3 g	8 g
200g	200 g	168	18 g	4.7 g	13 g
1 cup	255 g	214	24 g	6 g	16 g

Chicken Stew vs similar foods

Calories per 100 g compared with other meals and dishes.

Lamb Stew117

Pork Stew109

Beef Stew107

Canned Beef Stew100

Canned Entree Beef Stew99

Chicken Stew84

Fish Stew46

Chicken Stew: common questions