PortionCalc

Calories in 50g of Chicken Stew

50g of chicken stew (50 g) has 42 calories. That is 2% of a 2,000 calorie diet.

The calories come from 4.6 g of protein, 1.2 g of fat and 3.1 g of carbohydrates, a split of 44% protein, 25% fat and 30% carbs. For comparison, 100g of chicken stew has 84 calories. Burning 42 calories takes about 8 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Chicken Stew Calorie Calculator

42cal
in 50g of chicken stew (50 g)
Protein4.6 g44% of calories
Fat1.2 g25% of calories
Carbs3.1 g30% of calories
2% of a 2,000 calorie day

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    Chicken Stew calories by serving size

    Common amounts of chicken stew with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g424.6 g1.2 g3.1 g
    100g100 g849.2 g2.3 g6.3 g
    4 oz113 g9510 g2.7 g7.1 g
    1/2 cup128 g10712 g3 g8 g
    200g200 g16818 g4.7 g13 g
    1 cup255 g21424 g6 g16 g

    Chicken Stew vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Chicken Stew: common questions

    How many calories are in 50g of chicken stew?

    50g of chicken stew weighs about 50 g and has 42 calories.

    How much protein is in 50g of chicken stew?

    50g of chicken stew has 4.6 g of protein, which is 9% of the 50 g Daily Value.

    How many carbs are in 50g of chicken stew?

    50g of chicken stew has 3.1 g of carbohydrates, including 0.7 g of fiber and 0.8 g of sugars.

    How much chicken stew is 100 calories?

    100 calories of chicken stew is 119 g, about 1/2 cup of chicken stew.

    More about chicken stew

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706678. Original description: Stew, chicken. Portion weights are USDA household measures.