PortionCalc

Calories in 200g of Chicken Stew

200g of chicken stew (200 g) has 168 calories. That is 8% of a 2,000 calorie diet.

The calories come from 18 g of protein, 4.7 g of fat and 13 g of carbohydrates, a split of 44% protein, 25% fat and 30% carbs. For comparison, 150g of chicken stew has 126 and 250g of chicken stew has 210 calories. Burning 168 calories takes about 30 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Chicken Stew Calorie Calculator

168cal
in 200g of chicken stew (200 g)
Protein18 g44% of calories
Fat4.7 g25% of calories
Carbs13 g30% of calories
8% of a 2,000 calorie day

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    Chicken Stew calories by serving size

    Common amounts of chicken stew with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g424.6 g1.2 g3.1 g
    100g100 g849.2 g2.3 g6.3 g
    4 oz113 g9510 g2.7 g7.1 g
    1/2 cup128 g10712 g3 g8 g
    200g200 g16818 g4.7 g13 g
    1 cup255 g21424 g6 g16 g

    Chicken Stew vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Chicken Stew: common questions

    How many calories are in 200g of chicken stew?

    200g of chicken stew weighs about 200 g and has 168 calories.

    How much protein is in 200g of chicken stew?

    200g of chicken stew has 18 g of protein, which is 37% of the 50 g Daily Value.

    How many carbs are in 200g of chicken stew?

    200g of chicken stew has 13 g of carbohydrates, including 2.6 g of fiber and 3.1 g of sugars.

    How much chicken stew is 100 calories?

    100 calories of chicken stew is 119 g, about 1/2 cup of chicken stew.

    More about chicken stew

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706678. Original description: Stew, chicken. Portion weights are USDA household measures.