Calories in 300g of Chicken Stew
300g of chicken stew (300 g) has 252 calories. That is 13% of a 2,000 calorie diet.
The calories come from 28 g of protein, 7 g of fat and 19 g of carbohydrates, a split of 44% protein, 25% fat and 30% carbs. For comparison, 250g of chicken stew has 210 and 500g of chicken stew has 420 calories. Burning 252 calories takes about 45 minutes of brisk walking or 20 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Chicken Stew Calorie Calculator
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Chicken Stew calories by serving size
Common amounts of chicken stew with calories and macros. Tap a row for its full nutrition page.
Chicken Stew vs similar foods
Calories per 100 g compared with other meals and dishes.
Chicken Stew: common questions
How many calories are in 300g of chicken stew?
300g of chicken stew weighs about 300 g and has 252 calories.
How much protein is in 300g of chicken stew?
300g of chicken stew has 28 g of protein, which is 55% of the 50 g Daily Value.
How many carbs are in 300g of chicken stew?
300g of chicken stew has 19 g of carbohydrates, including 3.9 g of fiber and 4.7 g of sugars.
How much chicken stew is 100 calories?
100 calories of chicken stew is 119 g, about 1/2 cup of chicken stew.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706678. Original description: Stew, chicken. Portion weights are USDA household measures.