Calories in 250g of Chicken Stew
250g of chicken stew (250 g) has 210 calories. That is 11% of a 2,000 calorie diet.
The calories come from 23 g of protein, 5.9 g of fat and 16 g of carbohydrates, a split of 44% protein, 25% fat and 30% carbs. For comparison, 200g of chicken stew has 168 and 300g of chicken stew has 252 calories. Burning 210 calories takes about 38 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Chicken Stew Calorie Calculator
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Chicken Stew calories by serving size
Common amounts of chicken stew with calories and macros. Tap a row for its full nutrition page.
Chicken Stew vs similar foods
Calories per 100 g compared with other meals and dishes.
Chicken Stew: common questions
How many calories are in 250g of chicken stew?
250g of chicken stew weighs about 250 g and has 210 calories.
How much protein is in 250g of chicken stew?
250g of chicken stew has 23 g of protein, which is 46% of the 50 g Daily Value.
How many carbs are in 250g of chicken stew?
250g of chicken stew has 16 g of carbohydrates, including 3.3 g of fiber and 3.9 g of sugars.
How much chicken stew is 100 calories?
100 calories of chicken stew is 119 g, about 1/2 cup of chicken stew.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706678. Original description: Stew, chicken. Portion weights are USDA household measures.