PortionCalc

Calories in 150g of Chicken Stew

150g of chicken stew (150 g) has 126 calories. That is 6% of a 2,000 calorie diet.

The calories come from 14 g of protein, 3.5 g of fat and 9.4 g of carbohydrates, a split of 44% protein, 25% fat and 30% carbs. For comparison, 100g of chicken stew has 84 and 200g of chicken stew has 168 calories. Burning 126 calories takes about 23 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Chicken Stew Calorie Calculator

126cal
in 150g of chicken stew (150 g)
Protein14 g44% of calories
Fat3.5 g25% of calories
Carbs9.4 g30% of calories
6% of a 2,000 calorie day

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    Chicken Stew calories by serving size

    Common amounts of chicken stew with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g424.6 g1.2 g3.1 g
    100g100 g849.2 g2.3 g6.3 g
    4 oz113 g9510 g2.7 g7.1 g
    1/2 cup128 g10712 g3 g8 g
    150g150 g12614 g3.5 g9.4 g
    200g200 g16818 g4.7 g13 g
    1 cup255 g21424 g6 g16 g

    Chicken Stew vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Chicken Stew: common questions

    How many calories are in 150g of chicken stew?

    150g of chicken stew weighs about 150 g and has 126 calories.

    How much protein is in 150g of chicken stew?

    150g of chicken stew has 14 g of protein, which is 28% of the 50 g Daily Value.

    How many carbs are in 150g of chicken stew?

    150g of chicken stew has 9.4 g of carbohydrates, including 2 g of fiber and 2.4 g of sugars.

    How much chicken stew is 100 calories?

    100 calories of chicken stew is 119 g, about 1/2 cup of chicken stew.

    More about chicken stew

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706678. Original description: Stew, chicken. Portion weights are USDA household measures.