Calories in 150g of Cheese Strudel

150g of cheese strudel (150 g) has 537 calories. That is 27% of a 2,000 calorie diet.

The calories come from 8.8 g of protein, 30 g of fat and 59 g of carbohydrates, a split of 7% protein, 50% fat and 44% carbs. For comparison, 100g of cheese strudel has 358 and 200g of cheese strudel has 716 calories. Burning 537 calories takes about 96 minutes of brisk walking or 43 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cheese Strudel Calorie Calculator

AmountUnit

537cal

in 150g of cheese strudel (150 g)

Protein8.8 g7% of calories

Fat30 g50% of calories

Carbs59 g44% of calories

27% of a 2,000 calorie day

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Cheese Strudel calories by serving size

Common amounts of cheese strudel with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	179	2.9 g	9.9 g	20 g
100g	100 g	358	5.9 g	20 g	39 g
4 oz	113 g	406	6.6 g	22 g	44 g
1 piece	125 g	448	7.3 g	25 g	49 g
150g	150 g	537	8.8 g	30 g	59 g
200g	200 g	716	12 g	40 g	78 g
2 pieces	250 g	895	15 g	50 g	98 g

Cheese Strudel vs similar foods

Calories per 100 g compared with other sweets and desserts.

Jelly Donut390

Cheese Strudel358

Cheese Strudel: common questions

How many calories are in 150g of cheese strudel?

150g of cheese strudel weighs about 150 g and has 537 calories.

How much protein is in 150g of cheese strudel?

150g of cheese strudel has 8.8 g of protein, which is 18% of the 50 g Daily Value.

How many carbs are in 150g of cheese strudel?

150g of cheese strudel has 59 g of carbohydrates, including 0.6 g of fiber and 29 g of sugars.

How much cheese strudel is 100 calories?

100 calories of cheese strudel is 28 g, about 1/4 piece of cheese strudel.

More about cheese strudel

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708042. Original description: Strudel, cheese. Portion weights are USDA household measures.