PortionCalc

Calories in 200g of Cheese Strudel

200g of cheese strudel (200 g) has 716 calories. That is 36% of a 2,000 calorie diet.

The calories come from 12 g of protein, 40 g of fat and 78 g of carbohydrates, a split of 7% protein, 50% fat and 44% carbs. For comparison, 150g of cheese strudel has 537 and 250g of cheese strudel has 895 calories. Burning 716 calories takes about 128 minutes of brisk walking or 58 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cheese Strudel Calorie Calculator

716cal
in 200g of cheese strudel (200 g)
Protein12 g7% of calories
Fat40 g50% of calories
Carbs78 g44% of calories
36% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Cheese Strudel calories by serving size

    Common amounts of cheese strudel with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1792.9 g9.9 g20 g
    100g100 g3585.9 g20 g39 g
    4 oz113 g4066.6 g22 g44 g
    1 piece125 g4487.3 g25 g49 g
    200g200 g71612 g40 g78 g
    2 pieces250 g89515 g50 g98 g

    Cheese Strudel vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Cheese Strudel: common questions

    How many calories are in 200g of cheese strudel?

    200g of cheese strudel weighs about 200 g and has 716 calories.

    How much protein is in 200g of cheese strudel?

    200g of cheese strudel has 12 g of protein, which is 23% of the 50 g Daily Value.

    How many carbs are in 200g of cheese strudel?

    200g of cheese strudel has 78 g of carbohydrates, including 0.8 g of fiber and 39 g of sugars.

    How much cheese strudel is 100 calories?

    100 calories of cheese strudel is 28 g, about 1/4 piece of cheese strudel.

    More about cheese strudel

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708042. Original description: Strudel, cheese. Portion weights are USDA household measures.