PortionCalc

Calories in Cheese Strudel

1 piece of cheese strudel (125 g) has 448 calories, with 7.3 g of protein, 25 g of fat and 49 g of carbohydrates. Per 100 grams, cheese strudel has 358 calories.

Most of the calories in cheese strudel come from fat (50%). Cheese strudel is high in sugar (19 g per 100 g) and high in saturated fat (11 g per 100 g). It has more calories per gram than 50% of the 452 sweets and desserts in our database.

Cheese Strudel Calorie Calculator

448cal
in 1 piece of cheese strudel (125 g)
Protein7.3 g7% of calories
Fat25 g50% of calories
Carbs49 g44% of calories
22% of a 2,000 calorie day

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    Cheese Strudel calories by serving size

    Common amounts of cheese strudel with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1792.9 g9.9 g20 g
    100g100 g3585.9 g20 g39 g
    4 oz113 g4066.6 g22 g44 g
    1 piece125 g4487.3 g25 g49 g
    200g200 g71612 g40 g78 g
    2 pieces250 g89515 g50 g98 g

    Cheese Strudel vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Cheese Strudel: common questions

    How many calories are in 1 piece of cheese strudel?

    1 piece of cheese strudel (125 g) has 448 calories.

    How many calories are in 100 grams of cheese strudel?

    100 grams of cheese strudel has 358 calories, 5.9 g of protein, 20 g of fat and 39 g of carbohydrates.

    How much protein is in cheese strudel?

    Cheese strudel has 5.9 g of protein per 100 g. 1 piece of cheese strudel gives you 7.3 g.

    Is cheese strudel high in calories?

    Cheese strudel has 358 calories per 100 g. It has more calories per gram than 50% of the 452 sweets and desserts in our database. A 2,000 calorie day fits about 559 g of it.

    More about cheese strudel

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708042. Original description: Strudel, cheese. Portion weights are USDA household measures.