Calories in Berry Strudel
1 piece of berry strudel (125 g) has 364 calories, with 3 g of protein, 18 g of fat and 49 g of carbohydrates. Per 100 grams, berry strudel has 291 calories.
Most of the calories in berry strudel come from carbohydrates (53%). Berry strudel is high in sugar (22 g per 100 g) and high in saturated fat (7.6 g per 100 g). It has more calories per gram than 37% of the 452 sweets and desserts in our database.
Berry Strudel Calorie Calculator
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Berry Strudel calories by serving size
Common amounts of berry strudel with calories and macros. Tap a row for its full nutrition page.
Berry Strudel vs similar foods
Calories per 100 g compared with other sweets and desserts.
Berry Strudel: common questions
How many calories are in 1 piece of berry strudel?
1 piece of berry strudel (125 g) has 364 calories.
How many calories are in 100 grams of berry strudel?
100 grams of berry strudel has 291 calories, 2.4 g of protein, 14 g of fat and 39 g of carbohydrates.
How much protein is in berry strudel?
Berry strudel has 2.4 g of protein per 100 g. 1 piece of berry strudel gives you 3 g.
Is berry strudel high in calories?
Berry strudel has 291 calories per 100 g. It has more calories per gram than 37% of the 452 sweets and desserts in our database. A 2,000 calorie day fits about 687 g of it.
More about berry strudel
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708040. Original description: Strudel, berry. Portion weights are USDA household measures.