PortionCalc

Calories in Apple Strudel

1 piece of apple strudel (125 g) has 351 calories, with 2.5 g of protein, 18 g of fat and 46 g of carbohydrates. Per 100 grams, apple strudel has 281 calories.

Most of the calories in apple strudel come from carbohydrates (52%). Apple strudel is high in sugar (21 g per 100 g) and high in saturated fat (7.6 g per 100 g). It has more calories per gram than 34% of the 452 sweets and desserts in our database.

Apple Strudel Calorie Calculator

351cal
in 1 piece of apple strudel (125 g)
Protein2.5 g3% of calories
Fat18 g45% of calories
Carbs46 g52% of calories
18% of a 2,000 calorie day

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    Apple Strudel calories by serving size

    Common amounts of apple strudel with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1411 g7 g19 g
    100g100 g2812 g14 g37 g
    4 oz113 g3192.2 g16 g42 g
    1 piece125 g3512.5 g18 g46 g
    200g200 g5623.9 g28 g74 g
    2 pieces250 g7034.9 g35 g93 g

    Apple Strudel vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Apple Strudel: common questions

    How many calories are in 1 piece of apple strudel?

    1 piece of apple strudel (125 g) has 351 calories.

    How many calories are in 100 grams of apple strudel?

    100 grams of apple strudel has 281 calories, 2 g of protein, 14 g of fat and 37 g of carbohydrates.

    How much protein is in apple strudel?

    Apple strudel has 2 g of protein per 100 g. 1 piece of apple strudel gives you 2.5 g.

    Is apple strudel high in calories?

    Apple strudel has 281 calories per 100 g. It has more calories per gram than 34% of the 452 sweets and desserts in our database. A 2,000 calorie day fits about 712 g of it.

    More about apple strudel

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708039. Original description: Strudel, apple. Portion weights are USDA household measures.