Calories in 200g of Cheese Muffin
200g of cheese muffin (200 g) has 734 calories. That is 37% of a 2,000 calorie diet.
The calories come from 19 g of protein, 46 g of fat and 61 g of carbohydrates, a split of 11% protein, 56% fat and 33% carbs. For comparison, 150g of cheese muffin has 551 and 250g of cheese muffin has 918 calories. Burning 734 calories takes about 131 minutes of brisk walking or 59 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cheese Muffin Calorie Calculator
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Cheese Muffin calories by serving size
Common amounts of cheese muffin with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 184 | 4.9 g | 12 g | 15 g |
| 1 small cheese muffin | 70 g | 257 | 6.8 g | 16 g | 21 g |
| 100g | 100 g | 367 | 9.7 g | 23 g | 31 g |
| 4 oz | 113 g | 416 | 11 g | 26 g | 35 g |
| 1 medium cheese muffin | 130 g | 477 | 13 g | 30 g | 40 g |
| 2 small cheese muffins | 140 g | 514 | 14 g | 32 g | 43 g |
| 1 large cheese muffin | 180 g | 661 | 17 g | 41 g | 55 g |
| 200g | 200 g | 734 | 19 g | 46 g | 61 g |
| 2 medium cheese muffins | 260 g | 954 | 25 g | 60 g | 79 g |
| 2 large cheese muffins | 360 g | 1321 | 35 g | 83 g | 110 g |
Cheese Muffin vs similar foods
Calories per 100 g compared with other breads and baked goods.
Cheese Muffin: common questions
How many calories are in 200g of cheese muffin?
200g of cheese muffin weighs about 200 g and has 734 calories.
How much protein is in 200g of cheese muffin?
200g of cheese muffin has 19 g of protein, which is 39% of the 50 g Daily Value.
How many carbs are in 200g of cheese muffin?
200g of cheese muffin has 61 g of carbohydrates, including 2 g of fiber and 3.8 g of sugars.
How much cheese muffin is 100 calories?
100 calories of cheese muffin is 27 g, about 1/4 medium cheese muffin.
More about cheese muffin
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707842. Original description: Muffin, cheese. Portion weights are USDA household measures.