How Much Does a Small Cheese Muffin Weigh?
A small cheese muffin weighs about 70 grams (2.5 oz).
That is the USDA average for one small cheese muffin, which has 257 calories and 6.8 g of protein. Sizes vary, so weigh yours if you track closely.
Cheese Muffin Calorie Calculator
257cal
in 1 small cheese muffin (70 g)Protein6.8 g11% of calories
Fat16 g56% of calories
Carbs21 g33% of calories
13% of a 2,000 calorie day
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Total
Cheese Muffin weight by size and measure
| Measure | Grams | Ounces | Calories |
|---|---|---|---|
| 1 medium cheese muffin | 130 g | 4.6 oz | 477 |
| 1 small cheese muffin | 70 g | 2.5 oz | 257 |
| 1 large cheese muffin | 180 g | 6.3 oz | 661 |
Cheese Muffin calories by serving size
Common amounts of cheese muffin with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 184 | 4.9 g | 12 g | 15 g |
| 1 small cheese muffin | 70 g | 257 | 6.8 g | 16 g | 21 g |
| 100g | 100 g | 367 | 9.7 g | 23 g | 31 g |
| 4 oz | 113 g | 416 | 11 g | 26 g | 35 g |
| 1 medium cheese muffin | 130 g | 477 | 13 g | 30 g | 40 g |
| 2 small cheese muffins | 140 g | 514 | 14 g | 32 g | 43 g |
| 1 large cheese muffin | 180 g | 661 | 17 g | 41 g | 55 g |
| 200g | 200 g | 734 | 19 g | 46 g | 61 g |
| 2 medium cheese muffins | 260 g | 954 | 25 g | 60 g | 79 g |
| 2 large cheese muffins | 360 g | 1321 | 35 g | 83 g | 110 g |
Cheese Muffin vs similar foods
Calories per 100 g compared with other breads and baked goods.
Cheese Muffin: common questions
How much does a small cheese muffin weigh?
About 70 g, or 2.5 oz.
How many calories are in a small cheese muffin?
A small cheese muffin has 257 calories.
More about cheese muffin
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707842. Original description: Muffin, cheese. Portion weights are USDA household measures.