1/2 Cup of Breadfruit in Grams
1/2 cup of breadfruit weighs 110 grams, or 3.9 oz.
This is the USDA household measure for breadfruit. That amount has 113 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.
Breadfruit Calorie Calculator
113cal
in 1/2 cup of breadfruit (110 g)Protein1.2 g4% of calories
Fat0.3 g2% of calories
Carbs30 g94% of calories
6% of a 2,000 calorie day
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Total
Breadfruit cups to grams
| Amount | Grams | Ounces | Calories |
|---|---|---|---|
| 1/4 cup | 55 g | 1.9 oz | 57 |
| 1/3 cup | 73 g | 2.6 oz | 76 |
| 1/2 cup | 110 g | 3.9 oz | 113 |
| 2/3 cup | 147 g | 5.2 oz | 151 |
| 3/4 cup | 165 g | 5.8 oz | 170 |
| 1 cup | 220 g | 7.8 oz | 227 |
| 1 1/2 cups | 330 g | 12 oz | 340 |
| 2 cups | 440 g | 16 oz | 453 |
| 3 cups | 660 g | 23 oz | 680 |
| 4 cups | 880 g | 31 oz | 906 |
Breadfruit calories by serving size
Common amounts of breadfruit with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 100g | 100 g | 103 | 1.1 g | 0.2 g | 27 g |
| 1/2 cup | 110 g | 113 | 1.2 g | 0.3 g | 30 g |
| 200g | 200 g | 206 | 2.1 g | 0.5 g | 54 g |
| 1 cup | 220 g | 227 | 2.4 g | 0.5 g | 60 g |
| 1 small fruit | 384 g | 396 | 4.1 g | 0.9 g | 104 g |
| 2 small fruits | 768 g | 791 | 8.2 g | 1.8 g | 208 g |
Breadfruit vs similar foods
Calories per 100 g compared with other fruits.
Breadfruit: common questions
How many grams are in 1/2 cup of breadfruit?
1/2 cup of breadfruit is about 110 g.
How many calories are in 1/2 cup of breadfruit?
1/2 cup of breadfruit has 113 calories.
How many cups is 100 g of breadfruit?
100 g of breadfruit is about 1/2 cup.
More about breadfruit
Calories by amount
Amount for a target
Weights and conversions
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Source: USDA FoodData Central, SR Legacy. FDC ID 171714. Original description: Breadfruit, raw. Portion weights are USDA household measures.