PortionCalc

1/2 Cup of Breadfruit in Grams

1/2 cup of breadfruit weighs 110 grams, or 3.9 oz.

This is the USDA household measure for breadfruit. That amount has 113 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Breadfruit Calorie Calculator

113cal
in 1/2 cup of breadfruit (110 g)
Protein1.2 g4% of calories
Fat0.3 g2% of calories
Carbs30 g94% of calories
6% of a 2,000 calorie day

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    Breadfruit cups to grams

    AmountGramsOuncesCalories
    1/4 cup55 g1.9 oz57
    1/3 cup73 g2.6 oz76
    1/2 cup110 g3.9 oz113
    2/3 cup147 g5.2 oz151
    3/4 cup165 g5.8 oz170
    1 cup220 g7.8 oz227
    1 1/2 cups330 g12 oz340
    2 cups440 g16 oz453
    3 cups660 g23 oz680
    4 cups880 g31 oz906

    Breadfruit calories by serving size

    Common amounts of breadfruit with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    100g100 g1031.1 g0.2 g27 g
    1/2 cup110 g1131.2 g0.3 g30 g
    200g200 g2062.1 g0.5 g54 g
    1 cup220 g2272.4 g0.5 g60 g
    1 small fruit384 g3964.1 g0.9 g104 g
    2 small fruits768 g7918.2 g1.8 g208 g

    Breadfruit vs similar foods

    Calories per 100 g compared with other fruits.

    Breadfruit: common questions

    How many grams are in 1/2 cup of breadfruit?

    1/2 cup of breadfruit is about 110 g.

    How many calories are in 1/2 cup of breadfruit?

    1/2 cup of breadfruit has 113 calories.

    How many cups is 100 g of breadfruit?

    100 g of breadfruit is about 1/2 cup.

    More about breadfruit

    Source: USDA FoodData Central, SR Legacy. FDC ID 171714. Original description: Breadfruit, raw. Portion weights are USDA household measures.