How Much Boiled Yardlong Bean Is 500 Calories?
500 calories of boiled yardlong bean is 1064 g (38 oz), about 76 pods of boiled yardlong bean.
That amount has 27 g of protein, 1.1 g of fat and 98 g of carbohydrates. Boiled yardlong bean has 47 calories per 100 g, so every 10 g adds about 4.7 calories.
Boiled Yardlong Bean Calorie Calculator
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How much boiled yardlong bean for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 213 g | 15 pods of boiled yardlong bean | 5.4 g |
| 200 calories | 426 g | 30 pods of boiled yardlong bean | 11 g |
| 300 calories | 638 g | 46 pods of boiled yardlong bean | 16 g |
| 500 calories | 1064 g | 76 pods of boiled yardlong bean | 27 g |
Boiled Yardlong Bean calories by serving size
Common amounts of boiled yardlong bean with calories and macros. Tap a row for its full nutrition page.
Boiled Yardlong Bean vs similar foods
Calories per 100 g compared with other vegetables.
Boiled Yardlong Bean: common questions
How much boiled yardlong bean is 500 calories?
500 calories of boiled yardlong bean is about 1064 g, about 76 pods of boiled yardlong bean.
How many calories are in 100 g of boiled yardlong bean?
100 g of boiled yardlong bean has 47 calories.
How much protein is in 500 calories of boiled yardlong bean?
500 calories of boiled yardlong bean gives you 27 g of protein.
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Source: USDA FoodData Central, SR Legacy. FDC ID 169223. Original description: Yardlong bean, cooked, boiled, drained, without salt. Portion weights are USDA household measures.