1/2 Cup of Boiled Yardlong Bean in Grams

1/2 cup of boiled yardlong bean weighs 52 grams, or 1.8 oz.

This is the USDA household measure for boiled yardlong bean (cup, slices). That amount has 24 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Boiled Yardlong Bean Calorie Calculator

AmountUnit

24cal

in 1/2 cup of boiled yardlong bean (52 g)

Protein1.3 g21% of calories

Fat0.1 g2% of calories

Carbs4.8 g77% of calories

1% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Boiled Yardlong Bean cups to grams

Amount	Grams	Ounces	Calories
1/4 cup	26 g	0.9 oz	12
1/3 cup	35 g	1.2 oz	16
1/2 cup	52 g	1.8 oz	24
2/3 cup	69 g	2.4 oz	33
3/4 cup	78 g	2.8 oz	37
1 cup	104 g	3.7 oz	49
1 1/2 cups	156 g	5.5 oz	73
2 cups	208 g	7.3 oz	98
3 cups	312 g	11 oz	147
4 cups	416 g	15 oz	196

Boiled Yardlong Bean calories by serving size

Common amounts of boiled yardlong bean with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	2	0.1 g	0 g	0.5 g
1 pod	14 g	7	0.4 g	0 g	1.3 g
2 pods	28 g	13	0.7 g	0 g	2.6 g
1 oz	28 g	13	0.7 g	0 g	2.6 g
1/2 cup	52 g	24	1.3 g	0.1 g	4.8 g
100g	100 g	47	2.5 g	0.1 g	9.2 g
1 cup	104 g	49	2.6 g	0.1 g	9.5 g
4 oz	113 g	53	2.9 g	0.1 g	10 g

Boiled Yardlong Bean vs similar foods

Calories per 100 g compared with other vegetables.

Cooked Yellow String Beans50

Raw Winged Beans49

Boiled Yardlong Bean47

Raw Yardlong Bean47

Cooked Green Beans42

Raw Green Beans40

Boiled Winged Beans38

Boiled Yardlong Bean: common questions

How many grams are in 1/2 cup of boiled yardlong bean?

1/2 cup of boiled yardlong bean is about 52 g.

How many calories are in 1/2 cup of boiled yardlong bean?

1/2 cup of boiled yardlong bean has 24 calories.

How many cups is 100 g of boiled yardlong bean?

100 g of boiled yardlong bean is about 1 cup.

More about boiled yardlong bean

Source: USDA FoodData Central, SR Legacy. FDC ID 169223. Original description: Yardlong bean, cooked, boiled, drained, without salt. Portion weights are USDA household measures.