How Much Boiled Winged Beans Is 100 Calories?
100 calories of boiled winged beans is 263 g (9.3 oz), about 4 cups of boiled winged beans.
That amount has 14 g of protein, 1.7 g of fat and 8.4 g of carbohydrates. Boiled winged beans has 38 calories per 100 g, so every 10 g adds about 3.8 calories.
Boiled Winged Beans Calorie Calculator
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How much boiled winged beans for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 263 g | 4 cups of boiled winged beans | 14 g |
| 200 calories | 526 g | 8 1/2 cups of boiled winged beans | 28 g |
| 300 calories | 789 g | 13 cups of boiled winged beans | 42 g |
| 500 calories | 1316 g | 21 cups of boiled winged beans | 70 g |
Boiled Winged Beans calories by serving size
Common amounts of boiled winged beans with calories and macros. Tap a row for its full nutrition page.
Boiled Winged Beans vs similar foods
Calories per 100 g compared with other vegetables.
Boiled Winged Beans: common questions
How much boiled winged beans is 100 calories?
100 calories of boiled winged beans is about 263 g, about 4 cups of boiled winged beans.
How many calories are in 100 g of boiled winged beans?
100 g of boiled winged beans has 38 calories.
How much protein is in 100 calories of boiled winged beans?
100 calories of boiled winged beans gives you 14 g of protein.
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Source: USDA FoodData Central, SR Legacy. FDC ID 170477. Original description: Winged beans, immature seeds, cooked, boiled, drained, without salt. Portion weights are USDA household measures.