Calories in 5g of Boiled Peanuts
5g of boiled peanuts (5 g) has 16 calories. That is 1% of a 2,000 calorie diet.
The calories come from 0.7 g of protein, 1.1 g of fat and 1.1 g of carbohydrates, a split of 16% protein, 59% fat and 25% carbs. For comparison, 10g of boiled peanuts has 32 calories. Burning 16 calories takes about 3 minutes of brisk walking or 1 minute of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Boiled Peanuts Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Boiled Peanuts calories by serving size
Common amounts of boiled peanuts with calories and macros. Tap a row for its full nutrition page.
Boiled Peanuts vs similar foods
Calories per 100 g compared with other nuts and seeds.
Boiled Peanuts: common questions
How many calories are in 5g of boiled peanuts?
5g of boiled peanuts weighs about 5 g and has 16 calories.
How much protein is in 5g of boiled peanuts?
5g of boiled peanuts has 0.7 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 5g of boiled peanuts?
5g of boiled peanuts has 1.1 g of carbohydrates, including 0.4 g of fiber and 0.1 g of sugars.
How much boiled peanuts is 100 calories?
100 calories of boiled peanuts is 31 g, about 21 boiled peanuts.
More about boiled peanuts
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707513. Original description: Peanuts, boiled. Portion weights are USDA household measures.