Calories in Boiled Peanuts
1 boiled peanut (2 g) has 5 calories, with 0.2 g of protein, 0.3 g of fat and 0.3 g of carbohydrates. Per 100 grams, boiled peanuts has 318 calories.
Most of the calories in boiled peanuts come from fat (59%). Boiled peanuts is a good source of protein, with 14 g per 100 g, high in fiber (8.8 g per 100 g) and high in sodium (751 mg per 100 g). It has more calories per gram than 12% of the 167 nuts and seeds in our database.
Boiled Peanuts Calorie Calculator
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Boiled Peanuts calories by serving size
Common amounts of boiled peanuts with calories and macros. Tap a row for its full nutrition page.
Boiled Peanuts vs similar foods
Calories per 100 g compared with other nuts and seeds.
Boiled Peanuts: common questions
How many calories are in 1 boiled peanut?
1 boiled peanut (2 g) has 5 calories.
How many calories are in 100 grams of boiled peanuts?
100 grams of boiled peanuts has 318 calories, 14 g of protein, 22 g of fat and 21 g of carbohydrates.
How much protein is in boiled peanuts?
Boiled peanuts has 14 g of protein per 100 g. 1 boiled peanut gives you 0.2 g.
Is boiled peanuts high in calories?
Boiled peanuts has 318 calories per 100 g. It has more calories per gram than 12% of the 167 nuts and seeds in our database. A 2,000 calorie day fits about 629 g of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707513. Original description: Peanuts, boiled. Portion weights are USDA household measures.