Calories in Lightly Salted Dry Roasted Peanuts
1 lightly salted dry roasted peanut (1 g) has 6 calories, with 0.2 g of protein, 0.5 g of fat and 0.2 g of carbohydrates. Per 100 grams, lightly salted dry roasted peanuts has 584 calories.
Most of the calories in lightly salted dry roasted peanuts come from fat (71%). Lightly salted dry roasted peanuts is high in protein, with 24 g per 100 g, high in fiber (8.4 g per 100 g) and high in saturated fat (7.7 g per 100 g). It has more calories per gram than 55% of the 167 nuts and seeds in our database.
Lightly Salted Dry Roasted Peanuts Calorie Calculator
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Lightly Salted Dry Roasted Peanuts calories by serving size
Common amounts of lightly salted dry roasted peanuts with calories and macros. Tap a row for its full nutrition page.
Lightly Salted Dry Roasted Peanuts vs similar foods
Calories per 100 g compared with other nuts and seeds.
Lightly Salted Dry Roasted Peanuts: common questions
How many calories are in 1 lightly salted dry roasted peanut?
1 lightly salted dry roasted peanut (1 g) has 6 calories.
How many calories are in 100 grams of lightly salted dry roasted peanuts?
100 grams of lightly salted dry roasted peanuts has 584 calories, 24 g of protein, 49 g of fat and 21 g of carbohydrates.
How much protein is in lightly salted dry roasted peanuts?
Lightly salted dry roasted peanuts has 24 g of protein per 100 g. 1 lightly salted dry roasted peanut gives you 0.2 g.
Is lightly salted dry roasted peanuts high in calories?
Lightly salted dry roasted peanuts has 584 calories per 100 g. It has more calories per gram than 55% of the 167 nuts and seeds in our database. A 2,000 calorie day fits about 342 g of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707518. Original description: Peanuts, dry roasted, lightly salted. Portion weights are USDA household measures.