PortionCalc

How Much Boiled Peanuts Is 500 Calories?

500 calories of boiled peanuts is 157 g (5.5 oz), about 105 boiled peanuts.

That amount has 21 g of protein, 35 g of fat and 33 g of carbohydrates. Boiled peanuts has 318 calories per 100 g, so every 10 g adds about 31.8 calories.

Boiled Peanuts Calorie Calculator

157g
157 g of boiled peanuts gives 500 calories.
Protein21 g16% of calories
Fat35 g59% of calories
Carbs33 g25% of calories
25% of a 2,000 calorie day

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    How much boiled peanuts for other calorie targets

    TargetWeightAboutProtein
    100 calories31 g21 boiled peanuts4.2 g
    200 calories63 g42 boiled peanuts8.5 g
    300 calories94 g63 boiled peanuts13 g
    500 calories157 g105 boiled peanuts21 g

    Boiled Peanuts calories by serving size

    Common amounts of boiled peanuts with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g160.7 g1.1 g1.1 g
    1 oz28 g903.8 g6.2 g6 g
    1/2 cup73 g2329.9 g16 g16 g
    100g100 g31814 g22 g21 g
    4 oz113 g36115 g25 g24 g
    1 cup146 g46420 g32 g31 g

    Boiled Peanuts vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Boiled Peanuts: common questions

    How much boiled peanuts is 500 calories?

    500 calories of boiled peanuts is about 157 g, about 105 boiled peanuts.

    How many calories are in 100 g of boiled peanuts?

    100 g of boiled peanuts has 318 calories.

    How much protein is in 500 calories of boiled peanuts?

    500 calories of boiled peanuts gives you 21 g of protein.

    More about boiled peanuts

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707513. Original description: Peanuts, boiled. Portion weights are USDA household measures.