PortionCalc

How Much Boiled Peanuts for 40g of Protein?

You need about 296 g of boiled peanuts (10 oz), about 198 boiled peanuts, to get 40 g of protein.

That amount has 942 calories, 65 g of fat and 63 g of carbohydrates. Boiled peanuts gets 16% of its calories from protein, at 14 g of protein per 100 g.

Boiled Peanuts Calorie Calculator

296g
296 g of boiled peanuts gives 40 g of protein.
Protein40 g16% of calories
Fat65 g59% of calories
Carbs63 g25% of calories
47% of a 2,000 calorie day

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    How much boiled peanuts for other protein targets

    TargetWeightAboutCalories
    20 g protein148 g99 boiled peanuts471
    30 g protein222 g148 boiled peanuts707
    40 g protein296 g198 boiled peanuts942

    Boiled Peanuts calories by serving size

    Common amounts of boiled peanuts with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g160.7 g1.1 g1.1 g
    1 oz28 g903.8 g6.2 g6 g
    1/2 cup73 g2329.9 g16 g16 g
    100g100 g31814 g22 g21 g
    4 oz113 g36115 g25 g24 g
    1 cup146 g46420 g32 g31 g

    Boiled Peanuts vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Boiled Peanuts: common questions

    How much boiled peanuts has 40g of protein?

    About 296 g of boiled peanuts (about 198 boiled peanuts) has 40 g of protein.

    How many calories are in 40g of protein from boiled peanuts?

    Getting 40 g of protein from boiled peanuts comes with 942 calories.

    How much protein is in 100 g of boiled peanuts?

    100 g of boiled peanuts has 14 g of protein.

    More about boiled peanuts

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707513. Original description: Peanuts, boiled. Portion weights are USDA household measures.