Calories in 8 Oz of Beef with Gravy
8 oz of beef with gravy (227 g) has 354 calories. That is 18% of a 2,000 calorie diet.
The calories come from 49 g of protein, 16 g of fat and 3.6 g of carbohydrates, a split of 55% protein, 41% fat and 4% carbs. For comparison, 6 oz of beef with gravy has 265 and 12 oz of beef with gravy has 531 calories. Burning 354 calories takes about 63 minutes of brisk walking or 29 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Beef with Gravy Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Beef with Gravy calories by serving size
Common amounts of beef with gravy with calories and macros. Tap a row for its full nutrition page.
Beef with Gravy vs similar foods
Calories per 100 g compared with other meals and dishes.
Beef with Gravy: common questions
How many calories are in 8 oz of beef with gravy?
8 oz of beef with gravy weighs about 227 g and has 354 calories.
How much protein is in 8 oz of beef with gravy?
8 oz of beef with gravy has 49 g of protein, which is 98% of the 50 g Daily Value.
How many carbs are in 8 oz of beef with gravy?
8 oz of beef with gravy has 3.6 g of carbohydrates, including 0 g of fiber and 0.2 g of sugars.
How much beef with gravy is 100 calories?
100 calories of beef with gravy is 64 g, about 1/4 cup of beef with gravy.
More about beef with gravy
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706379. Original description: Beef with gravy. Portion weights are USDA household measures.