Calories in 100g of Beef with Gravy
100g of beef with gravy (100 g) has 156 calories. That is 8% of a 2,000 calorie diet.
The calories come from 22 g of protein, 7.1 g of fat and 1.6 g of carbohydrates, a split of 55% protein, 41% fat and 4% carbs. For comparison, 50g of beef with gravy has 78 and 150g of beef with gravy has 234 calories. Burning 156 calories takes about 28 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Beef with Gravy Calorie Calculator
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Beef with Gravy calories by serving size
Common amounts of beef with gravy with calories and macros. Tap a row for its full nutrition page.
Beef with Gravy vs similar foods
Calories per 100 g compared with other meals and dishes.
Beef with Gravy: common questions
How many calories are in 100g of beef with gravy?
100g of beef with gravy weighs about 100 g and has 156 calories.
How much protein is in 100g of beef with gravy?
100g of beef with gravy has 22 g of protein, which is 43% of the 50 g Daily Value.
How many carbs are in 100g of beef with gravy?
100g of beef with gravy has 1.6 g of carbohydrates, including 0 g of fiber and 0.1 g of sugars.
How much beef with gravy is 100 calories?
100 calories of beef with gravy is 64 g, about 1/4 cup of beef with gravy.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706379. Original description: Beef with gravy. Portion weights are USDA household measures.