Calories in 200g of Beef with Gravy
200g of beef with gravy (200 g) has 312 calories. That is 16% of a 2,000 calorie diet.
The calories come from 43 g of protein, 14 g of fat and 3.2 g of carbohydrates, a split of 55% protein, 41% fat and 4% carbs. For comparison, 150g of beef with gravy has 234 and 250g of beef with gravy has 390 calories. Burning 312 calories takes about 56 minutes of brisk walking or 25 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Beef with Gravy Calorie Calculator
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Beef with Gravy calories by serving size
Common amounts of beef with gravy with calories and macros. Tap a row for its full nutrition page.
Beef with Gravy vs similar foods
Calories per 100 g compared with other meals and dishes.
Beef with Gravy: common questions
How many calories are in 200g of beef with gravy?
200g of beef with gravy weighs about 200 g and has 312 calories.
How much protein is in 200g of beef with gravy?
200g of beef with gravy has 43 g of protein, which is 86% of the 50 g Daily Value.
How many carbs are in 200g of beef with gravy?
200g of beef with gravy has 3.2 g of carbohydrates, including 0 g of fiber and 0.2 g of sugars.
How much beef with gravy is 100 calories?
100 calories of beef with gravy is 64 g, about 1/4 cup of beef with gravy.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706379. Original description: Beef with gravy. Portion weights are USDA household measures.