Calories in 6 Oz of Beef with Gravy
6 oz of beef with gravy (170 g) has 265 calories. That is 13% of a 2,000 calorie diet.
The calories come from 37 g of protein, 12 g of fat and 2.7 g of carbohydrates, a split of 55% protein, 41% fat and 4% carbs. For comparison, 4 oz of beef with gravy has 177 and 8 oz of beef with gravy has 354 calories. Burning 265 calories takes about 47 minutes of brisk walking or 21 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Beef with Gravy Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Beef with Gravy calories by serving size
Common amounts of beef with gravy with calories and macros. Tap a row for its full nutrition page.
Beef with Gravy vs similar foods
Calories per 100 g compared with other meals and dishes.
Beef with Gravy: common questions
How many calories are in 6 oz of beef with gravy?
6 oz of beef with gravy weighs about 170 g and has 265 calories.
How much protein is in 6 oz of beef with gravy?
6 oz of beef with gravy has 37 g of protein, which is 73% of the 50 g Daily Value.
How many carbs are in 6 oz of beef with gravy?
6 oz of beef with gravy has 2.7 g of carbohydrates, including 0 g of fiber and 0.2 g of sugars.
How much beef with gravy is 100 calories?
100 calories of beef with gravy is 64 g, about 1/4 cup of beef with gravy.
More about beef with gravy
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706379. Original description: Beef with gravy. Portion weights are USDA household measures.