PortionCalc

Calories in 150g of Beef with Gravy

150g of beef with gravy (150 g) has 234 calories. That is 12% of a 2,000 calorie diet.

The calories come from 32 g of protein, 11 g of fat and 2.4 g of carbohydrates, a split of 55% protein, 41% fat and 4% carbs. For comparison, 100g of beef with gravy has 156 and 200g of beef with gravy has 312 calories. Burning 234 calories takes about 42 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Beef with Gravy Calorie Calculator

234cal
in 150g of beef with gravy (150 g)
Protein32 g55% of calories
Fat11 g41% of calories
Carbs2.4 g4% of calories
12% of a 2,000 calorie day

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    Beef with Gravy calories by serving size

    Common amounts of beef with gravy with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g7811 g3.5 g0.8 g
    100g100 g15622 g7.1 g1.6 g
    4 oz113 g17724 g8 g1.8 g
    1/2 cup122 g19026 g8.6 g1.9 g
    150g150 g23432 g11 g2.4 g
    200g200 g31243 g14 g3.2 g
    1 cup244 g38153 g17 g3.9 g

    Beef with Gravy vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Beef with Gravy: common questions

    How many calories are in 150g of beef with gravy?

    150g of beef with gravy weighs about 150 g and has 234 calories.

    How much protein is in 150g of beef with gravy?

    150g of beef with gravy has 32 g of protein, which is 65% of the 50 g Daily Value.

    How many carbs are in 150g of beef with gravy?

    150g of beef with gravy has 2.4 g of carbohydrates, including 0 g of fiber and 0.1 g of sugars.

    How much beef with gravy is 100 calories?

    100 calories of beef with gravy is 64 g, about 1/4 cup of beef with gravy.

    More about beef with gravy

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706379. Original description: Beef with gravy. Portion weights are USDA household measures.