Calories in 250g of Beef Sausage
250g of beef sausage (250 g) has 853 calories. That is 43% of a 2,000 calorie diet.
The calories come from 33 g of protein, 72 g of fat and 8.4 g of carbohydrates, a split of 16% protein, 79% fat and 4% carbs. For comparison, 200g of beef sausage has 682 and 300g of beef sausage has 1023 calories. Burning 853 calories takes about 152 minutes of brisk walking or 69 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Beef Sausage Calorie Calculator
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Beef Sausage calories by serving size
Common amounts of beef sausage with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 slice | 15 g | 51 | 2 g | 4.3 g | 0.5 g |
| 1 breakfast size link | 20 g | 68 | 2.7 g | 5.7 g | 0.7 g |
| 2 slices | 30 g | 102 | 4 g | 8.6 g | 1 g |
| 2 breakfast size links | 40 g | 136 | 5.3 g | 11 g | 1.3 g |
| 50g | 50 g | 171 | 6.7 g | 14 g | 1.7 g |
| 1/2 cup | 69 g | 235 | 9.2 g | 20 g | 2.3 g |
| 100g | 100 g | 341 | 13 g | 29 g | 3.4 g |
| 1 half smoke beef sausage | 112 g | 382 | 15 g | 32 g | 3.8 g |
| 4 oz | 113 g | 387 | 15 g | 33 g | 3.8 g |
| 1 cup | 138 g | 471 | 18 g | 40 g | 4.7 g |
| 200g | 200 g | 682 | 27 g | 57 g | 6.7 g |
| 2 half smoke beef sausages | 224 g | 764 | 30 g | 64 g | 7.5 g |
| 250g | 250 g | 853 | 33 g | 72 g | 8.4 g |
Beef Sausage vs similar foods
Calories per 100 g compared with other meat.
Beef Sausage: common questions
How many calories are in 250g of beef sausage?
250g of beef sausage weighs about 250 g and has 853 calories.
How much protein is in 250g of beef sausage?
250g of beef sausage has 33 g of protein, which is 67% of the 50 g Daily Value.
How many carbs are in 250g of beef sausage?
250g of beef sausage has 8.4 g of carbohydrates, including 0 g of fiber and 2.5 g of sugars.
How much beef sausage is 100 calories?
100 calories of beef sausage is 29 g, about 1/4 half smoke beef sausage.
More about beef sausage
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Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706171. Original description: Beef sausage. Portion weights are USDA household measures.