Calories in Pork Sausage
1 half smoke pork sausage (112 g) has 364 calories, with 21 g of protein, 31 g of fat and 1.6 g of carbohydrates. Per 100 grams, pork sausage has 325 calories.
Most of the calories in pork sausage come from fat (75%). Pork sausage is a good source of protein, with 19 g per 100 g, high in sodium (814 mg per 100 g) and high in saturated fat (8.8 g per 100 g). It has more calories per gram than 90% of the 480 meat in our database.
Pork Sausage Calorie Calculator
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Pork Sausage calories by serving size
Common amounts of pork sausage with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 slice | 15 g | 49 | 2.8 g | 4.1 g | 0.2 g |
| 1 breakfast size link | 20 g | 65 | 3.7 g | 5.5 g | 0.3 g |
| 2 slices | 30 g | 98 | 5.6 g | 8.2 g | 0.4 g |
| 2 breakfast size links | 40 g | 130 | 7.4 g | 11 g | 0.6 g |
| 50g | 50 g | 163 | 9.3 g | 14 g | 0.7 g |
| 1/2 cup | 69 g | 224 | 13 g | 19 g | 1 g |
| 100g | 100 g | 325 | 19 g | 27 g | 1.4 g |
| 1 half smoke pork sausage | 112 g | 364 | 21 g | 31 g | 1.6 g |
| 4 oz | 113 g | 369 | 21 g | 31 g | 1.6 g |
| 1 cup | 138 g | 448 | 26 g | 38 g | 2 g |
| 200g | 200 g | 650 | 37 g | 55 g | 2.8 g |
| 2 half smoke pork sausages | 224 g | 728 | 42 g | 61 g | 3.2 g |
Pork Sausage vs similar foods
Calories per 100 g compared with other meat.
Pork Sausage: common questions
How many calories are in 1 half smoke pork sausage?
1 half smoke pork sausage (112 g) has 364 calories.
How many calories are in 100 grams of pork sausage?
100 grams of pork sausage has 325 calories, 19 g of protein, 27 g of fat and 1.4 g of carbohydrates.
How much protein is in pork sausage?
Pork sausage has 19 g of protein per 100 g. 1 half smoke pork sausage gives you 21 g.
Is pork sausage high in calories?
Pork sausage has 325 calories per 100 g. It has more calories per gram than 90% of the 480 meat in our database. A 2,000 calorie day fits about 615 g of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706191. Original description: Pork sausage. Portion weights are USDA household measures.