Calories in 200g of Beef Sausage
200g of beef sausage (200 g) has 682 calories. That is 34% of a 2,000 calorie diet.
The calories come from 27 g of protein, 57 g of fat and 6.7 g of carbohydrates, a split of 16% protein, 79% fat and 4% carbs. For comparison, 150g of beef sausage has 512 and 250g of beef sausage has 853 calories. Burning 682 calories takes about 122 minutes of brisk walking or 55 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Beef Sausage calories by serving size
Common amounts of beef sausage with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 slice | 15 g | 51 | 2 g | 4.3 g | 0.5 g |
| 1 breakfast size link | 20 g | 68 | 2.7 g | 5.7 g | 0.7 g |
| 2 slices | 30 g | 102 | 4 g | 8.6 g | 1 g |
| 2 breakfast size links | 40 g | 136 | 5.3 g | 11 g | 1.3 g |
| 50g | 50 g | 171 | 6.7 g | 14 g | 1.7 g |
| 1/2 cup | 69 g | 235 | 9.2 g | 20 g | 2.3 g |
| 100g | 100 g | 341 | 13 g | 29 g | 3.4 g |
| 1 half smoke beef sausage | 112 g | 382 | 15 g | 32 g | 3.8 g |
| 4 oz | 113 g | 387 | 15 g | 33 g | 3.8 g |
| 1 cup | 138 g | 471 | 18 g | 40 g | 4.7 g |
| 200g | 200 g | 682 | 27 g | 57 g | 6.7 g |
| 2 half smoke beef sausages | 224 g | 764 | 30 g | 64 g | 7.5 g |
Beef Sausage vs similar foods
Calories per 100 g compared with other meat.
Beef Sausage: common questions
How many calories are in 200g of beef sausage?
200g of beef sausage weighs about 200 g and has 682 calories.
How much protein is in 200g of beef sausage?
200g of beef sausage has 27 g of protein, which is 53% of the 50 g Daily Value.
How many carbs are in 200g of beef sausage?
200g of beef sausage has 6.7 g of carbohydrates, including 0 g of fiber and 2 g of sugars.
How much beef sausage is 100 calories?
100 calories of beef sausage is 29 g, about 1/4 half smoke beef sausage.
More about beef sausage
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706171. Original description: Beef sausage. Portion weights are USDA household measures.