PortionCalc

Calories in Pork Polish Sausage

1 pork polish sausage (227 g) has 740 calories, with 32 g of protein, 65 g of fat and 3.7 g of carbohydrates. Per 100 grams, pork polish sausage has 326 calories.

Most of the calories in pork polish sausage come from fat (80%). Pork polish sausage is a good source of protein, with 14 g per 100 g, high in sodium (876 mg per 100 g) and high in saturated fat (10 g per 100 g). It has more calories per gram than 90% of the 480 meat in our database.

Pork Polish Sausage Calorie Calculator

740cal
in 1 pork polish sausage (227 g)
Protein32 g18% of calories
Fat65 g80% of calories
Carbs3.7 g2% of calories
37% of a 2,000 calorie day

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    Pork Polish Sausage calories by serving size

    Common amounts of pork polish sausage with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1637.1 g14 g0.8 g
    100g100 g32614 g29 g1.6 g
    4 oz113 g37016 g33 g1.8 g
    200g200 g65228 g57 g3.3 g
    1 pork polish sausage227 g74032 g65 g3.7 g
    2 pork polish sausages454 g148064 g130 g7.4 g

    Pork Polish Sausage vs similar foods

    Calories per 100 g compared with other meat.

    Pork Polish Sausage: common questions

    How many calories are in 1 pork polish sausage?

    1 pork polish sausage (227 g) has 740 calories.

    How many calories are in 100 grams of pork polish sausage?

    100 grams of pork polish sausage has 326 calories, 14 g of protein, 29 g of fat and 1.6 g of carbohydrates.

    How much protein is in pork polish sausage?

    Pork polish sausage has 14 g of protein per 100 g. 1 pork polish sausage gives you 32 g.

    Is pork polish sausage high in calories?

    Pork polish sausage has 326 calories per 100 g. It has more calories per gram than 90% of the 480 meat in our database. A 2,000 calorie day fits about 613 g of it.

    More about pork polish sausage

    Source: USDA FoodData Central, SR Legacy. FDC ID 174577. Original description: Polish sausage, pork. Portion weights are USDA household measures.