Calories in Pork Polish Sausage
1 pork polish sausage (227 g) has 740 calories, with 32 g of protein, 65 g of fat and 3.7 g of carbohydrates. Per 100 grams, pork polish sausage has 326 calories.
Most of the calories in pork polish sausage come from fat (80%). Pork polish sausage is a good source of protein, with 14 g per 100 g, high in sodium (876 mg per 100 g) and high in saturated fat (10 g per 100 g). It has more calories per gram than 90% of the 480 meat in our database.
Pork Polish Sausage Calorie Calculator
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Pork Polish Sausage calories by serving size
Common amounts of pork polish sausage with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 163 | 7.1 g | 14 g | 0.8 g |
| 100g | 100 g | 326 | 14 g | 29 g | 1.6 g |
| 4 oz | 113 g | 370 | 16 g | 33 g | 1.8 g |
| 200g | 200 g | 652 | 28 g | 57 g | 3.3 g |
| 1 pork polish sausage | 227 g | 740 | 32 g | 65 g | 3.7 g |
| 2 pork polish sausages | 454 g | 1480 | 64 g | 130 g | 7.4 g |
Pork Polish Sausage vs similar foods
Calories per 100 g compared with other meat.
Pork Polish Sausage: common questions
How many calories are in 1 pork polish sausage?
1 pork polish sausage (227 g) has 740 calories.
How many calories are in 100 grams of pork polish sausage?
100 grams of pork polish sausage has 326 calories, 14 g of protein, 29 g of fat and 1.6 g of carbohydrates.
How much protein is in pork polish sausage?
Pork polish sausage has 14 g of protein per 100 g. 1 pork polish sausage gives you 32 g.
Is pork polish sausage high in calories?
Pork polish sausage has 326 calories per 100 g. It has more calories per gram than 90% of the 480 meat in our database. A 2,000 calorie day fits about 613 g of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 174577. Original description: Polish sausage, pork. Portion weights are USDA household measures.