PortionCalc

1/2 Cup of Beef Neck Bone in Grams

1/2 cup of beef neck bone weighs 28 grams, or 1 ounce.

This is the USDA household measure for beef neck bone. That amount has 71 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Beef Neck Bone Calorie Calculator

71cal
in 1/2 cup of beef neck bone (28 g)
Protein7.1 g41% of calories
Fat4.5 g59% of calories
Carbs0 g0% of calories
4% of a 2,000 calorie day

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    Beef Neck Bone cups to grams

    AmountGramsOuncesCalories
    1/4 cup14 g0.5 oz35
    1/3 cup18 g0.6 oz47
    1/2 cup28 g1 oz71
    2/3 cup37 g1.3 oz94
    3/4 cup41 g1.5 oz106
    1 cup55 g1.9 oz141
    1 1/2 cups83 g2.9 oz212
    2 cups110 g3.9 oz283
    3 cups165 g5.8 oz424
    4 cups220 g7.8 oz565

    Beef Neck Bone calories by serving size

    Common amounts of beef neck bone with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1/2 cup28 g717.1 g4.5 g0 g
    1 oz28 g737.3 g4.7 g0 g
    1 neckbone45 g11612 g7.4 g0 g
    50g50 g12913 g8.2 g0 g
    1 cup55 g14114 g9.1 g0 g
    2 neckbones90 g23123 g15 g0 g
    100g100 g25726 g16 g0 g
    4 oz113 g29129 g19 g0 g
    200g200 g51452 g33 g0 g

    Beef Neck Bone vs similar foods

    Calories per 100 g compared with other meat.

    Strip Steak278
    Tenderloin Steak273
    Ground Beef272
    Beef Neck Bone257
    85% Lean Ground Beef256
    Raw Ground Beef254
    Pork Bone236

    Beef Neck Bone: common questions

    How many grams are in 1/2 cup of beef neck bone?

    1/2 cup of beef neck bone is about 28 g.

    How many calories are in 1/2 cup of beef neck bone?

    1/2 cup of beef neck bone has 71 calories.

    How many cups is 100 g of beef neck bone?

    100 g of beef neck bone is about 1 3/4 cups.

    More about beef neck bone

    Calories by amount

    100g200g4 oz1 neckbone2 neckbones3 neckbones1/4 cup1/2 cup3/4 cup1 cup

    Amount for a target

    100 calories200 calories300 calories500 calories20 g protein30 g protein40 g protein

    Weights and conversions

    1 cup in gramsWeight of one neckbone

    Related foods

    All beef neck bone nutritionPork BoneRaw Ground Beef85% Lean Ground BeefGround Beef

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705844. Original description: Beef, neck bones. Portion weights are USDA household measures.