PortionCalc

1 Cup of Beef Neck Bone in Grams

1 cup of beef neck bone weighs 55 grams, or 1.9 oz.

This is the USDA household measure for beef neck bone. That amount has 141 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Beef Neck Bone Calorie Calculator

141cal
in 1 cup of beef neck bone (55 g)
Protein14 g41% of calories
Fat9.1 g59% of calories
Carbs0 g0% of calories
7% of a 2,000 calorie day

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    Beef Neck Bone cups to grams

    AmountGramsOuncesCalories
    1/4 cup14 g0.5 oz35
    1/3 cup18 g0.6 oz47
    1/2 cup28 g1 oz71
    2/3 cup37 g1.3 oz94
    3/4 cup41 g1.5 oz106
    1 cup55 g1.9 oz141
    1 1/2 cups83 g2.9 oz212
    2 cups110 g3.9 oz283
    3 cups165 g5.8 oz424
    4 cups220 g7.8 oz565

    Beef Neck Bone calories by serving size

    Common amounts of beef neck bone with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1/2 cup28 g717.1 g4.5 g0 g
    1 oz28 g737.3 g4.7 g0 g
    1 neckbone45 g11612 g7.4 g0 g
    50g50 g12913 g8.2 g0 g
    1 cup55 g14114 g9.1 g0 g
    2 neckbones90 g23123 g15 g0 g
    100g100 g25726 g16 g0 g
    4 oz113 g29129 g19 g0 g
    200g200 g51452 g33 g0 g

    Beef Neck Bone vs similar foods

    Calories per 100 g compared with other meat.

    Strip Steak278
    Tenderloin Steak273
    Ground Beef272
    Beef Neck Bone257
    85% Lean Ground Beef256
    Raw Ground Beef254
    Pork Bone236

    Beef Neck Bone: common questions

    How many grams are in 1 cup of beef neck bone?

    1 cup of beef neck bone is about 55 g.

    How many calories are in 1 cup of beef neck bone?

    1 cup of beef neck bone has 141 calories.

    How many cups is 100 g of beef neck bone?

    100 g of beef neck bone is about 1 3/4 cups.

    More about beef neck bone

    Calories by amount

    100g200g4 oz1 neckbone2 neckbones3 neckbones1/4 cup1/2 cup3/4 cup1 cup

    Amount for a target

    100 calories200 calories300 calories500 calories20 g protein30 g protein40 g protein

    Weights and conversions

    1/2 cup in gramsWeight of one neckbone

    Related foods

    All beef neck bone nutritionPork BoneRaw Ground Beef85% Lean Ground BeefGround Beef

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705844. Original description: Beef, neck bones. Portion weights are USDA household measures.