Calories in 3 Patties of Beef Egg Foo Yung
3 patties of beef egg foo yung (258 g) has 379 calories. That is 19% of a 2,000 calorie diet.
The calories come from 36 g of protein, 21 g of fat and 12 g of carbohydrates, a split of 38% protein, 49% fat and 13% carbs. For comparison, 2 patties of beef egg foo yung has 253 calories. Burning 379 calories takes about 68 minutes of brisk walking or 31 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Beef Egg Foo Yung Calorie Calculator
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Beef Egg Foo Yung calories by serving size
Common amounts of beef egg foo yung with calories and macros. Tap a row for its full nutrition page.
Beef Egg Foo Yung vs similar foods
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Beef Egg Foo Yung: common questions
How many calories are in 3 patties of beef egg foo yung?
3 patties of beef egg foo yung weighs about 258 g and has 379 calories.
How much protein is in 3 patties of beef egg foo yung?
3 patties of beef egg foo yung has 36 g of protein, which is 71% of the 50 g Daily Value.
How many carbs are in 3 patties of beef egg foo yung?
3 patties of beef egg foo yung has 12 g of carbohydrates, including 0.8 g of fiber and 7.9 g of sugars.
How much beef egg foo yung is 100 calories?
100 calories of beef egg foo yung is 68 g, about 3/4 patty of beef egg foo yung.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707197. Original description: Beef egg foo yung. Portion weights are USDA household measures.