Calories in 1 1/2 Cups of Beef Egg Foo Yung

1 1/2 cups of beef egg foo yung (263 g) has 386 calories. That is 19% of a 2,000 calorie diet.

The calories come from 36 g of protein, 21 g of fat and 13 g of carbohydrates, a split of 38% protein, 49% fat and 13% carbs. For comparison, 1 cup of beef egg foo yung has 257 and 2 cups of beef egg foo yung has 515 calories. Burning 386 calories takes about 69 minutes of brisk walking or 31 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Beef Egg Foo Yung Calorie Calculator

AmountUnit

386cal

in 1 1/2 cups of beef egg foo yung (263 g)

Protein36 g38% of calories

Fat21 g49% of calories

Carbs13 g13% of calories

19% of a 2,000 calorie day

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Beef Egg Foo Yung calories by serving size

Common amounts of beef egg foo yung with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	74	6.9 g	4 g	2.4 g
1 patty	86 g	126	12 g	6.9 g	4.1 g
1/2 cup	88 g	129	12 g	7.1 g	4.2 g
100g	100 g	147	14 g	8.1 g	4.8 g
4 oz	113 g	167	16 g	9.2 g	5.4 g
2 patties	172 g	253	24 g	14 g	8.2 g
1 cup	175 g	257	24 g	14 g	8.4 g
200g	200 g	294	28 g	16 g	9.6 g
1 1/2 cups	263 g	386	36 g	21 g	13 g

Beef Egg Foo Yung vs similar foods

Calories per 100 g compared with other meals and dishes.

Hamburger287

Cheese Pizza266

Frozen Thin Crust Cheese Pizza263

Pork Egg Foo Yung149

Beef Egg Foo Yung147

Chicken Egg Foo Yung137

Shrimp Egg Foo Yung125

Beef Egg Foo Yung: common questions

How many calories are in 1 1/2 cups of beef egg foo yung?

1 1/2 cups of beef egg foo yung weighs about 263 g and has 386 calories.

How much protein is in 1 1/2 cups of beef egg foo yung?

1 1/2 cups of beef egg foo yung has 36 g of protein, which is 73% of the 50 g Daily Value.

How many carbs are in 1 1/2 cups of beef egg foo yung?

1 1/2 cups of beef egg foo yung has 13 g of carbohydrates, including 0.8 g of fiber and 8 g of sugars.

How much beef egg foo yung is 100 calories?

100 calories of beef egg foo yung is 68 g, about 3/4 patty of beef egg foo yung.

More about beef egg foo yung

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707197. Original description: Beef egg foo yung. Portion weights are USDA household measures.