How Much Does a Patty of Beef Egg Foo Yung Weigh?

A patty of beef egg foo yung weighs about 86 grams (3 oz).

That is the USDA average for one patty of beef egg foo yung, which has 126 calories and 12 g of protein. Sizes vary, so weigh yours if you track closely.

Beef Egg Foo Yung Calorie Calculator

AmountUnit

126cal

in 1 patty of beef egg foo yung (86 g)

Protein12 g38% of calories

Fat6.9 g49% of calories

Carbs4.1 g13% of calories

6% of a 2,000 calorie day

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Beef Egg Foo Yung weight by size and measure

Measure	Grams	Ounces	Calories
1 patty of beef egg foo yung	86 g	3 oz	126
1 cup of beef egg foo yung	175 g	6.2 oz	257

Beef Egg Foo Yung calories by serving size

Common amounts of beef egg foo yung with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	74	6.9 g	4 g	2.4 g
1 patty	86 g	126	12 g	6.9 g	4.1 g
1/2 cup	88 g	129	12 g	7.1 g	4.2 g
100g	100 g	147	14 g	8.1 g	4.8 g
4 oz	113 g	167	16 g	9.2 g	5.4 g
2 patties	172 g	253	24 g	14 g	8.2 g
1 cup	175 g	257	24 g	14 g	8.4 g
200g	200 g	294	28 g	16 g	9.6 g

Beef Egg Foo Yung vs similar foods

Calories per 100 g compared with other meals and dishes.

Hamburger287

Cheese Pizza266

Frozen Thin Crust Cheese Pizza263

Pork Egg Foo Yung149

Beef Egg Foo Yung147

Chicken Egg Foo Yung137

Shrimp Egg Foo Yung125

Beef Egg Foo Yung: common questions