Calories in 50g of Beef Egg Foo Yung
50g of beef egg foo yung (50 g) has 74 calories. That is 4% of a 2,000 calorie diet.
The calories come from 6.9 g of protein, 4 g of fat and 2.4 g of carbohydrates, a split of 38% protein, 49% fat and 13% carbs. For comparison, 100g of beef egg foo yung has 147 calories. Burning 74 calories takes about 13 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Beef Egg Foo Yung Calorie Calculator
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Beef Egg Foo Yung calories by serving size
Common amounts of beef egg foo yung with calories and macros. Tap a row for its full nutrition page.
Beef Egg Foo Yung vs similar foods
Calories per 100 g compared with other meals and dishes.
Beef Egg Foo Yung: common questions
How many calories are in 50g of beef egg foo yung?
50g of beef egg foo yung weighs about 50 g and has 74 calories.
How much protein is in 50g of beef egg foo yung?
50g of beef egg foo yung has 6.9 g of protein, which is 14% of the 50 g Daily Value.
How many carbs are in 50g of beef egg foo yung?
50g of beef egg foo yung has 2.4 g of carbohydrates, including 0.2 g of fiber and 1.5 g of sugars.
How much beef egg foo yung is 100 calories?
100 calories of beef egg foo yung is 68 g, about 3/4 patty of beef egg foo yung.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707197. Original description: Beef egg foo yung. Portion weights are USDA household measures.