Calories in 200g of Beef Egg Foo Yung
200g of beef egg foo yung (200 g) has 294 calories. That is 15% of a 2,000 calorie diet.
The calories come from 28 g of protein, 16 g of fat and 9.6 g of carbohydrates, a split of 38% protein, 49% fat and 13% carbs. For comparison, 150g of beef egg foo yung has 221 and 250g of beef egg foo yung has 368 calories. Burning 294 calories takes about 53 minutes of brisk walking or 24 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Beef Egg Foo Yung Calorie Calculator
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Beef Egg Foo Yung calories by serving size
Common amounts of beef egg foo yung with calories and macros. Tap a row for its full nutrition page.
Beef Egg Foo Yung vs similar foods
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Beef Egg Foo Yung: common questions
How many calories are in 200g of beef egg foo yung?
200g of beef egg foo yung weighs about 200 g and has 294 calories.
How much protein is in 200g of beef egg foo yung?
200g of beef egg foo yung has 28 g of protein, which is 55% of the 50 g Daily Value.
How many carbs are in 200g of beef egg foo yung?
200g of beef egg foo yung has 9.6 g of carbohydrates, including 0.6 g of fiber and 6.1 g of sugars.
How much beef egg foo yung is 100 calories?
100 calories of beef egg foo yung is 68 g, about 3/4 patty of beef egg foo yung.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707197. Original description: Beef egg foo yung. Portion weights are USDA household measures.