PortionCalc

1/2 Cup of Beef Egg Foo Yung in Grams

1/2 cup of beef egg foo yung weighs 88 grams, or 3.1 oz.

This is the USDA household measure for beef egg foo yung. That amount has 129 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Beef Egg Foo Yung Calorie Calculator

129cal
in 1/2 cup of beef egg foo yung (88 g)
Protein12 g38% of calories
Fat7.1 g49% of calories
Carbs4.2 g13% of calories
6% of a 2,000 calorie day

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    Beef Egg Foo Yung cups to grams

    AmountGramsOuncesCalories
    1/4 cup44 g1.5 oz64
    1/3 cup58 g2.1 oz86
    1/2 cup88 g3.1 oz129
    2/3 cup117 g4.1 oz172
    3/4 cup131 g4.6 oz193
    1 cup175 g6.2 oz257
    1 1/2 cups263 g9.3 oz386
    2 cups350 g12 oz515
    3 cups525 g19 oz772
    4 cups700 g25 oz1029

    Beef Egg Foo Yung calories by serving size

    Common amounts of beef egg foo yung with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g746.9 g4 g2.4 g
    1 patty86 g12612 g6.9 g4.1 g
    1/2 cup88 g12912 g7.1 g4.2 g
    100g100 g14714 g8.1 g4.8 g
    4 oz113 g16716 g9.2 g5.4 g
    2 patties172 g25324 g14 g8.2 g
    1 cup175 g25724 g14 g8.4 g
    200g200 g29428 g16 g9.6 g

    Beef Egg Foo Yung vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Hamburger287
    Cheese Pizza266
    Frozen Thin Crust Cheese Pizza263
    Pork Egg Foo Yung149
    Beef Egg Foo Yung147
    Chicken Egg Foo Yung137
    Shrimp Egg Foo Yung125

    Beef Egg Foo Yung: common questions

    How many grams are in 1/2 cup of beef egg foo yung?

    1/2 cup of beef egg foo yung is about 88 g.

    How many calories are in 1/2 cup of beef egg foo yung?

    1/2 cup of beef egg foo yung has 129 calories.

    How many cups is 100 g of beef egg foo yung?

    100 g of beef egg foo yung is about 1/2 cup.

    More about beef egg foo yung

    Calories by amount

    100g200g4 oz1 patty2 patties3 patties1/4 cup1/2 cup3/4 cup1 cup

    Amount for a target

    100 calories200 calories300 calories500 calories20 g protein30 g protein40 g protein

    Weights and conversions

    1 cup in gramsWeight of one patty

    Related foods

    All beef egg foo yung nutritionPork Egg Foo YungChicken Egg Foo YungShrimp Egg Foo YungCheese Pizza

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707197. Original description: Beef egg foo yung. Portion weights are USDA household measures.