Calories in 100g of Beef Egg Foo Yung
100g of beef egg foo yung (100 g) has 147 calories. That is 7% of a 2,000 calorie diet.
The calories come from 14 g of protein, 8.1 g of fat and 4.8 g of carbohydrates, a split of 38% protein, 49% fat and 13% carbs. For comparison, 50g of beef egg foo yung has 74 and 150g of beef egg foo yung has 221 calories. Burning 147 calories takes about 26 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Beef Egg Foo Yung Calorie Calculator
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Beef Egg Foo Yung calories by serving size
Common amounts of beef egg foo yung with calories and macros. Tap a row for its full nutrition page.
Beef Egg Foo Yung vs similar foods
Calories per 100 g compared with other meals and dishes.
Beef Egg Foo Yung: common questions
How many calories are in 100g of beef egg foo yung?
100g of beef egg foo yung weighs about 100 g and has 147 calories.
How much protein is in 100g of beef egg foo yung?
100g of beef egg foo yung has 14 g of protein, which is 28% of the 50 g Daily Value.
How many carbs are in 100g of beef egg foo yung?
100g of beef egg foo yung has 4.8 g of carbohydrates, including 0.3 g of fiber and 3.1 g of sugars.
How much beef egg foo yung is 100 calories?
100 calories of beef egg foo yung is 68 g, about 3/4 patty of beef egg foo yung.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707197. Original description: Beef egg foo yung. Portion weights are USDA household measures.