Calories in 250g of Beef Egg Foo Yung
250g of beef egg foo yung (250 g) has 368 calories. That is 18% of a 2,000 calorie diet.
The calories come from 35 g of protein, 20 g of fat and 12 g of carbohydrates, a split of 38% protein, 49% fat and 13% carbs. For comparison, 200g of beef egg foo yung has 294 and 300g of beef egg foo yung has 441 calories. Burning 368 calories takes about 66 minutes of brisk walking or 30 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Beef Egg Foo Yung Calorie Calculator
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Beef Egg Foo Yung calories by serving size
Common amounts of beef egg foo yung with calories and macros. Tap a row for its full nutrition page.
Beef Egg Foo Yung vs similar foods
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Beef Egg Foo Yung: common questions
How many calories are in 250g of beef egg foo yung?
250g of beef egg foo yung weighs about 250 g and has 368 calories.
How much protein is in 250g of beef egg foo yung?
250g of beef egg foo yung has 35 g of protein, which is 69% of the 50 g Daily Value.
How many carbs are in 250g of beef egg foo yung?
250g of beef egg foo yung has 12 g of carbohydrates, including 0.8 g of fiber and 7.6 g of sugars.
How much beef egg foo yung is 100 calories?
100 calories of beef egg foo yung is 68 g, about 3/4 patty of beef egg foo yung.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707197. Original description: Beef egg foo yung. Portion weights are USDA household measures.