Calories in 150g of Beef Egg Foo Yung
150g of beef egg foo yung (150 g) has 221 calories. That is 11% of a 2,000 calorie diet.
The calories come from 21 g of protein, 12 g of fat and 7.2 g of carbohydrates, a split of 38% protein, 49% fat and 13% carbs. For comparison, 100g of beef egg foo yung has 147 and 200g of beef egg foo yung has 294 calories. Burning 221 calories takes about 39 minutes of brisk walking or 18 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Beef Egg Foo Yung Calorie Calculator
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Beef Egg Foo Yung calories by serving size
Common amounts of beef egg foo yung with calories and macros. Tap a row for its full nutrition page.
Beef Egg Foo Yung vs similar foods
Calories per 100 g compared with other meals and dishes.
Beef Egg Foo Yung: common questions
How many calories are in 150g of beef egg foo yung?
150g of beef egg foo yung weighs about 150 g and has 221 calories.
How much protein is in 150g of beef egg foo yung?
150g of beef egg foo yung has 21 g of protein, which is 41% of the 50 g Daily Value.
How many carbs are in 150g of beef egg foo yung?
150g of beef egg foo yung has 7.2 g of carbohydrates, including 0.5 g of fiber and 4.6 g of sugars.
How much beef egg foo yung is 100 calories?
100 calories of beef egg foo yung is 68 g, about 3/4 patty of beef egg foo yung.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707197. Original description: Beef egg foo yung. Portion weights are USDA household measures.