Calories in 150g of Beans and Tomatoes

150g of beans and tomatoes (150 g) has 152 calories. That is 8% of a 2,000 calorie diet.

The calories come from 9.6 g of protein, 0.8 g of fat and 28 g of carbohydrates, a split of 24% protein, 4% fat and 71% carbs. For comparison, 100g of beans and tomatoes has 101 and 200g of beans and tomatoes has 202 calories. Burning 152 calories takes about 27 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Beans and Tomatoes Calorie Calculator

AmountUnit

152cal

in 150g of beans and tomatoes (150 g)

Protein9.6 g24% of calories

Fat0.8 g4% of calories

Carbs28 g71% of calories

8% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Beans and Tomatoes calories by serving size

Common amounts of beans and tomatoes with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	51	3.2 g	0.3 g	9.4 g
100g	100 g	101	6.4 g	0.5 g	19 g
4 oz	113 g	115	7.2 g	0.6 g	21 g
1/2 cup	128 g	129	8.1 g	0.7 g	24 g
150g	150 g	152	9.6 g	0.8 g	28 g
200g	200 g	202	13 g	1 g	38 g
1 cup	255 g	258	16 g	1.3 g	48 g

Beans and Tomatoes vs similar foods

Calories per 100 g compared with other beans and legumes.

Firm Tofu144

Black Beans131

Soy Vermicelli126

Baked Beans105

Beans and Tomatoes101

Regular Tofu76

Soft Tofu61

Beans and Tomatoes: common questions

How many calories are in 150g of beans and tomatoes?

150g of beans and tomatoes weighs about 150 g and has 152 calories.

How much protein is in 150g of beans and tomatoes?

150g of beans and tomatoes has 9.6 g of protein, which is 19% of the 50 g Daily Value.

How many carbs are in 150g of beans and tomatoes?

150g of beans and tomatoes has 28 g of carbohydrates, including 9.6 g of fiber and 2.1 g of sugars.

How much beans and tomatoes is 100 calories?

100 calories of beans and tomatoes is 99 g, about 1/2 cup of beans and tomatoes.

More about beans and tomatoes

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID No added fat: 2707393. Original description: Beans and tomatoes, no added fat. Portion weights are USDA household measures.