1/2 Cup of Beans and Tomatoes in Grams

1/2 cup of beans and tomatoes weighs 128 grams, or 4.5 oz.

This is the USDA household measure for beans and tomatoes. That amount has 129 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Beans and Tomatoes Calorie Calculator

AmountUnit

129cal

in 1/2 cup of beans and tomatoes (128 g)

Protein8.1 g24% of calories

Fat0.7 g4% of calories

Carbs24 g71% of calories

6% of a 2,000 calorie day

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Beans and Tomatoes cups to grams

Amount	Grams	Ounces	Calories
1/4 cup	64 g	2.2 oz	64
1/3 cup	85 g	3 oz	86
1/2 cup	128 g	4.5 oz	129
2/3 cup	170 g	6 oz	172
3/4 cup	191 g	6.7 oz	193
1 cup	255 g	9 oz	258
1 1/2 cups	383 g	13 oz	386
2 cups	510 g	18 oz	515
3 cups	765 g	27 oz	773
4 cups	1020 g	36 oz	1030

Beans and Tomatoes calories by serving size

Common amounts of beans and tomatoes with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	51	3.2 g	0.3 g	9.4 g
100g	100 g	101	6.4 g	0.5 g	19 g
4 oz	113 g	115	7.2 g	0.6 g	21 g
1/2 cup	128 g	129	8.1 g	0.7 g	24 g
200g	200 g	202	13 g	1 g	38 g
1 cup	255 g	258	16 g	1.3 g	48 g

Beans and Tomatoes vs similar foods

Calories per 100 g compared with other beans and legumes.

Firm Tofu144

Black Beans131

Soy Vermicelli126

Baked Beans105

Beans and Tomatoes101

Regular Tofu76

Soft Tofu61

Beans and Tomatoes: common questions

How many grams are in 1/2 cup of beans and tomatoes?

1/2 cup of beans and tomatoes is about 128 g.

How many calories are in 1/2 cup of beans and tomatoes?

1/2 cup of beans and tomatoes has 129 calories.

How many cups is 100 g of beans and tomatoes?

100 g of beans and tomatoes is about 1/2 cup.

More about beans and tomatoes

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID No added fat: 2707393. Original description: Beans and tomatoes, no added fat. Portion weights are USDA household measures.