Calories in 50g of Beans and Tomatoes
50g of beans and tomatoes (50 g) has 51 calories. That is 3% of a 2,000 calorie diet.
The calories come from 3.2 g of protein, 0.3 g of fat and 9.4 g of carbohydrates, a split of 24% protein, 4% fat and 71% carbs. For comparison, 100g of beans and tomatoes has 101 calories. Burning 51 calories takes about 9 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Beans and Tomatoes calories by serving size
Common amounts of beans and tomatoes with calories and macros. Tap a row for its full nutrition page.
Beans and Tomatoes vs similar foods
Calories per 100 g compared with other beans and legumes.
Beans and Tomatoes: common questions
How many calories are in 50g of beans and tomatoes?
50g of beans and tomatoes weighs about 50 g and has 51 calories.
How much protein is in 50g of beans and tomatoes?
50g of beans and tomatoes has 3.2 g of protein, which is 6% of the 50 g Daily Value.
How many carbs are in 50g of beans and tomatoes?
50g of beans and tomatoes has 9.4 g of carbohydrates, including 3.2 g of fiber and 0.7 g of sugars.
How much beans and tomatoes is 100 calories?
100 calories of beans and tomatoes is 99 g, about 1/2 cup of beans and tomatoes.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID No added fat: 2707393. Original description: Beans and tomatoes, no added fat. Portion weights are USDA household measures.