How Much Beans and Tomatoes Is 300 Calories?
300 calories of beans and tomatoes is 297 g (10 oz), about 1 cup of beans and tomatoes.
That amount has 19 g of protein, 1.5 g of fat and 56 g of carbohydrates. Beans and tomatoes has 101 calories per 100 g, so every 10 g adds about 10.1 calories.
Beans and Tomatoes Calorie Calculator
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How much beans and tomatoes for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 99 g | 1/2 cup of beans and tomatoes | 6.3 g |
| 200 calories | 198 g | 3/4 cup of beans and tomatoes | 13 g |
| 300 calories | 297 g | 1 cup of beans and tomatoes | 19 g |
| 500 calories | 495 g | 2 cups of beans and tomatoes | 32 g |
Beans and Tomatoes calories by serving size
Common amounts of beans and tomatoes with calories and macros. Tap a row for its full nutrition page.
Beans and Tomatoes vs similar foods
Calories per 100 g compared with other beans and legumes.
Beans and Tomatoes: common questions
How much beans and tomatoes is 300 calories?
300 calories of beans and tomatoes is about 297 g, about 1 cup of beans and tomatoes.
How many calories are in 100 g of beans and tomatoes?
100 g of beans and tomatoes has 101 calories.
How much protein is in 300 calories of beans and tomatoes?
300 calories of beans and tomatoes gives you 19 g of protein.
More about beans and tomatoes
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID No added fat: 2707393. Original description: Beans and tomatoes, no added fat. Portion weights are USDA household measures.