Calories in 150g of Beans and Rice
150g of beans and rice (150 g) has 278 calories. That is 14% of a 2,000 calorie diet.
The calories come from 9.4 g of protein, 10 g of fat and 37 g of carbohydrates, a split of 14% protein, 34% fat and 53% carbs. For comparison, 100g of beans and rice has 185 and 200g of beans and rice has 370 calories. Burning 278 calories takes about 50 minutes of brisk walking or 22 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Beans and Rice calories by serving size
Common amounts of beans and rice with calories and macros. Tap a row for its full nutrition page.
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Beans and Rice: common questions
How many calories are in 150g of beans and rice?
150g of beans and rice weighs about 150 g and has 278 calories.
How much protein is in 150g of beans and rice?
150g of beans and rice has 9.4 g of protein, which is 19% of the 50 g Daily Value.
How many carbs are in 150g of beans and rice?
150g of beans and rice has 37 g of carbohydrates, including 5.4 g of fiber and 0.3 g of sugars.
How much beans and rice is 100 calories?
100 calories of beans and rice is 54 g, about 1/4 cup of beans and rice.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708986. Original description: Beans and rice, from fast food / restaurant. Portion weights are USDA household measures.