PortionCalc

Calories in 200g of Beans and Rice

200g of beans and rice (200 g) has 370 calories. That is 19% of a 2,000 calorie diet.

The calories come from 13 g of protein, 14 g of fat and 49 g of carbohydrates, a split of 14% protein, 34% fat and 53% carbs. For comparison, 150g of beans and rice has 278 and 250g of beans and rice has 463 calories. Burning 370 calories takes about 66 minutes of brisk walking or 30 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Beans and Rice Calorie Calculator

370cal
in 200g of beans and rice (200 g)
Protein13 g14% of calories
Fat14 g34% of calories
Carbs49 g53% of calories
19% of a 2,000 calorie day

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    Beans and Rice calories by serving size

    Common amounts of beans and rice with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g933.1 g3.5 g12 g
    1/2 cup85 g1575.3 g5.9 g21 g
    100g100 g1856.3 g7 g24 g
    4 oz113 g2107.1 g7.9 g28 g
    1 cup170 g31511 g12 g41 g
    200g200 g37013 g14 g49 g

    Beans and Rice vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Beans and Rice: common questions

    How many calories are in 200g of beans and rice?

    200g of beans and rice weighs about 200 g and has 370 calories.

    How much protein is in 200g of beans and rice?

    200g of beans and rice has 13 g of protein, which is 25% of the 50 g Daily Value.

    How many carbs are in 200g of beans and rice?

    200g of beans and rice has 49 g of carbohydrates, including 7.2 g of fiber and 0.4 g of sugars.

    How much beans and rice is 100 calories?

    100 calories of beans and rice is 54 g, about 1/4 cup of beans and rice.

    More about beans and rice

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708986. Original description: Beans and rice, from fast food / restaurant. Portion weights are USDA household measures.