Calories in 200g of Baklava
200g of baklava (200 g) has 880 calories. That is 44% of a 2,000 calorie diet.
The calories come from 13 g of protein, 59 g of fat and 75 g of carbohydrates, a split of 6% protein, 60% fat and 34% carbs. For comparison, 150g of baklava has 660 and 250g of baklava has 1100 calories. Burning 880 calories takes about 157 minutes of brisk walking or 71 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Baklava Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Baklava calories by serving size
Common amounts of baklava with calories and macros. Tap a row for its full nutrition page.
Baklava vs similar foods
Calories per 100 g compared with other sweets and desserts.
Baklava: common questions
How many calories are in 200g of baklava?
200g of baklava weighs about 200 g and has 880 calories.
How much protein is in 200g of baklava?
200g of baklava has 13 g of protein, which is 26% of the 50 g Daily Value.
How many carbs are in 200g of baklava?
200g of baklava has 75 g of carbohydrates, including 5 g of fiber and 26 g of sugars.
How much baklava is 100 calories?
100 calories of baklava is 23 g, about 1/4 piece of baklava.
More about baklava
Amount for a target
Weights and conversions
Compare with
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708044. Original description: Baklava. Portion weights are USDA household measures.