How Much Does a Piece of Baklava Weigh?
A piece of baklava weighs about 80 grams (2.8 oz).
That is the USDA average for one piece of baklava, which has 352 calories and 5.3 g of protein. Sizes vary, so weigh yours if you track closely.
Baklava Calorie Calculator
352cal
in 1 piece of baklava (80 g)Protein5.3 g6% of calories
Fat23 g60% of calories
Carbs30 g34% of calories
18% of a 2,000 calorie day
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Total
Baklava weight by size and measure
| Measure | Grams | Ounces | Calories |
|---|---|---|---|
| 1 piece of baklava | 80 g | 2.8 oz | 352 |
Baklava calories by serving size
Common amounts of baklava with calories and macros. Tap a row for its full nutrition page.
Baklava vs similar foods
Calories per 100 g compared with other sweets and desserts.
Baklava: common questions
How much does a piece of baklava weigh?
About 80 g, or 2.8 oz.
How many calories are in a piece of baklava?
A piece of baklava has 352 calories.
More about baklava
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708044. Original description: Baklava. Portion weights are USDA household measures.